Dr. Siddharth Katkade is a highly skilled, world wide trained and dedicated Spine Surgeon with over 10+ years of experience in field of specialised Spine Care and Orthopaedics.
- Phone:+91 88507 73095
- Email:bombayspineclinic09@gmail.com
Dr. Siddharth Katkade is a highly skilled, world wide trained and dedicated Spine Surgeon with over 10+ years of experience in field of specialised Spine Care and Orthopaedics.
Monday - Tuesday:9am - 6pm
Friday - Sunday:8am - 5pm
Sunday: Closed
Physiotherapy for spine conditions is a highly effective treatment method aimed at reducing pain, improving mobility and function, and preventing future injuries. It is used for a variety of conditions, including lower back pain, spinal stenosis, herniated discs, sciatica, and post-surgical rehabilitation.
Reduce Pain and Inflammation: Through targeted exercises and therapies.
Improve Spinal Flexibility, Strength, and Stability: By strengthening core muscles and improving range of motion.
Restore Mobility and Function: Enabling patients to return to daily activities and work.
Prevent Recurrence: By teaching proper posture and body mechanics.
Support Post-Surgical Recovery: Essential for regaining mobility and strength after spine surgery.
Stretching and Flexibility Exercises: To reduce muscle tension and improve range of motion.
Strengthening Exercises: Particularly for core muscles (abdominals, back muscles, pelvic floor) to support the spine.
Aerobic Conditioning: Low-impact exercises like walking, swimming, or cycling to improve overall fitness and reduce stress on the spine.
Postural Training: Teaching proper posture during daily activities to minimize strain.
Manual Therapy: Hands-on techniques to mobilize the spine and surrounding tissues, reducing pain and stiffness.
Pain Relief Techniques: Includes modalities like heat/cold therapy, electrical stimulation (TENS), or ultrasound therapy.
Body Mechanics Training: Educating patients on safe techniques for lifting and bending to prevent injury.
McKenzie Method: Exercises for centralizing pain caused by disc herniation or nerve compression.
Core Stabilization Training: Strengthening deep abdominal and spinal muscles.
Myofascial Release: Manual therapy to relieve tension in connective tissue.
Aquatic Therapy: Gentle, low-impact exercises in water to reduce spinal load.
Heat and Ice Therapy: To manage pain and inflammation.
Therapeutic Ultrasound: Uses sound waves to promote healing.
TENS (Transcutaneous Electrical Nerve Stimulation): To alleviate pain.
Non-Invasive: A conservative treatment option.
Pain Relief: Significant reduction or elimination of back pain.
Improved Function and Mobility: Regain normal movement and return to daily activities.
Prevention of Future Problems: Reduces the risk of future spine issues and injuries.