Kyphosis

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Kyphosis: Understanding the Abnormal Curvature of the Spine

Kyphosis is a medical condition that affects the spine. It is characterised by an abnormal curvature of the upper back, which causes a hump-like appearance. There are different types of kyphosis, and the severity varies from person to person.

 

Causes of Kyphosis

Several factors can cause kyphosis. Some of the common causes of kyphosis include:

Poor posture

Prolonged periods of sitting, standing, or slouching can cause the spine to curve abnormally, leading to kyphosis.

Osteoporosis

A condition in which the bones become brittle and weak, making them more susceptible to fractures. This can cause compression fractures in the spine, leading to kyphosis.

Congenital kyphosis

This is a rare form of kyphosis present at birth. It is caused by abnormal spinal development in the womb.

Scheuermann's disease

A condition that affects adolescents, causing the spine to curve forward. This can lead to kyphosis if left untreated.

Symptoms of Kyphosis

The symptoms of kyphosis vary depending on the severity of the condition. Some of the common symptoms include:

  1. Back pain: This is the most common symptom of kyphosis. The pain can be mild or severe and may be worse with certain activities.
  2. Limited mobility: Kyphosis can cause stiffness and limited mobility in the spine, making it difficult to perform specific movements.
  3. Breathing difficulties: In severe cases of kyphosis, the curvature of the spine can compress the lungs, leading to breathing difficulties.

 

Treatment for Kyphosis

The treatment for kyphosis depends on the underlying cause and severity of the condition. Some of the standard treatment options include:

  1. Physical therapy: Exercises and stretches can help improve posture and strengthen the muscles in the back.
  2. Bracing: In some cases, a brace may be prescribed to help support the spine and prevent further curvature.
  3. Surgery: In severe cases of kyphosis, surgery may be necessary to correct the curvature of the spine. This may involve removing part of the vertebrae or fusing the spine.

 

Preventing Kyphosis

Kyphosis can be prevented by maintaining good posture and a healthy lifestyle. This includes:

  1. Sitting and standing up straight: Maintaining good posture when sitting or standing for prolonged periods is essential.
  2. Exercising regularly: Regular exercise can help strengthen the muscles in the back and improve posture.
  3. Eating a healthy diet: A diet rich in calcium and vitamin D can help keep bones strong and prevent osteoporosis.

Kyphosis is a medical condition that affects the spine, causing an abnormal curvature in the upper back. It can be caused by several factors, including poor posture, osteoporosis, congenital disabilities, and Scheuermann’s disease. The symptoms of kyphosis include back pain, limited mobility, and breathing difficulties. Treatment options include physical therapy, bracing, and surgery, depending on the severity of the condition. Maintaining good posture and a healthy lifestyle can help prevent kyphosis. If you are experiencing symptoms of kyphosis, it is essential to consult with your doctor to determine the underlying cause and appropriate treatment options.

We Are Spine is a specialized clinic that provides treatment for various types of spine diseases, whether acute or chronic.Our team of well-known Spine Specialists in Mumbai with years of expertise in clinical practice has helped over 60000 patients overcome back pain. The clinic boasts of a highly experienced team of spine specialists and Best Spine Surgeon Mumbai who are supervised by Dr. Shekhar Bhojraj, one of the top spine surgeons in Mumbai.

Introducing the team of our spine surgeons – Dr. Abhay Nene, Dr. Shital Mohite, Dr. Priyank Patel, Dr. Premik Nagad , Dr. Aaditya D. Kashikar and Dr. Harshal Babulal Bamb !

 We Are Spine utilizes the latest technologies and equipment to minimize spine surgery and achieve better results. With their expertise and dedication, the clinic is committed to providing the best possible care for patients suffering from spine-related ailments.



FAQ

Frequently Asked Questions

Kyphosis is a condition that causes an abnormal curvature of the spine, resulting in a hunched or rounded back appearance.

Kyphosis can be caused by various factors, including poor posture, degenerative diseases, injuries, and neurological disorders.

The different types of kyphosis include postural kyphosis, Scheuermann’s kyphosis, congenital kyphosis, and neuromuscular kyphosis.

Symptoms of kyphosis include a hunched or rounded back appearance, back pain, stiffness, and fatigue.

Treatment for kyphosis will depend on the condition’s underlying cause. Mild cases may be treated with exercises to improve posture and strengthen back muscles, while more severe cases may require bracing or surgery.

Maintaining good posture and performing exercises to strengthen the muscles in the back can help prevent postural kyphosis. However, other types of kyphosis may not be preventable.

Kyphosis is most common in older adults, women, and individuals with certain medical conditions, such as osteoporosis or neurological disorders.

Kyphosis can cause feelings of self-consciousness, depression, and anxiety due to changes in appearance. Seeking support from healthcare providers, family, and friends can help individuals cope with the emotional impact of kyphosis.

Patient Information

Our Approach

At The We are spine we offer the most advanced and
effective bespoke treatment packages to suit your needs

Assessment

For effective pain treatment, it is imperative to diagnose the underlying condition.

Therapy

Depending on the diagnosis, our first choice for treatment are rehabilitation…

Surgery

We advise surgical intervention only when the risk of surgery is far lower than the risk of leaving…

Rehab

We guide individuals on how to prevent first or recurrent back pain by suggesting lifestyle…

Meet Our Doctors

Dr Shekhar Bhojraj

Dr. Shekhar Bhojraj

Dr Abhay Nene

Dr. Abhay Nene

Dr Sheetal Mohite

Dr. Sheetal Mohite

Dr Priyank Patel

Dr. Priyank Patel

Dr Premik Nagad

Dr. Premik nagad

Dr. Aaditya D. Kashikar

Dr. Harshal Babulal Bamb

Patients’ Testimonials

Satyam Bairoliya
Satyam Bairoliya
2023-07-17
On behalf of my grandfather- I met up with Dr Abhay due to a disk prolapse (Slip Disk). Dr abhay started off by giving me a comfortable space to share my problems especially given the fact that hailing from a small town it was not everyday that a doctor asked a lot of relevant questions ensure the best remedy. Dr abhay suggested me to undergo a regular physiotherapist sessions, that’s when I was introduced to Dr.Shikha. Her sessions were extremely simple to understand. Given the fact that it was done over video it was all the more impressive. I have been gradually recovering my strength and Dr.Abhay’s regular followups ensured the correct steps are being followed throughout the journey to ensure that i avoid surgery. Truly in line with the catchphrase “we are spine” Thanks for everything 😄
Geeta Jaisinghani
Geeta Jaisinghani
2023-07-16
hi I am geeta Jaisinghani, senior citizen, from mumbai. I was going thru severe back n neck pain. No doctors n physios really cud help me. Finally my son contacted Dr Abhay Nene ( whom we know sync several years )on video calling n he saw my reports n said only physio wil give complete relief n no need for any surgery. He advised some walking posture n told me to contact Dr. Shikha Jain. Dr Nene said she wil give best help to me n truly I cud not believe in just the first few sessions itself I got soo much relief. she was very confident n had patience in training me thru zoom meeting. I thank God for Dr. Nene and Dr. Shikha Jain. They r the bestest I hav known n cud refer to anyone. God bless them both as they r truly dedicated to their work and caring.
Saju Thomas
Saju Thomas
2023-07-16
I am from Kerala. I suffered a lot because of my chronic backache. The pain radiated to my arms as well as the legs , and caused numbness and weakness. I was in a situation where I can't do my everyday routine.Other doctors suggested me for surgery or else there will be a condition to sit on a wheelchair. At this point one of my friend Rohit Gokhle suggested about we are spine team, and decided to give it a try. Now I think this was the best decision I ever made. The team of we are spine helped me for a fast recovery. Especially Dr. Shika Jain. Dr. did a great job with my first ever health exam. She explained everything to me in a very clear manner. Not only has she taken great care of my health, but also she is lovely to speak with at every appointment. It's rare to find a doctor that combines such personal touches and care for a patient as a person with outstanding quality of medical care. I am so glad I chose we are spine team and would highly recommend to anyone.
urvi ghatalia
urvi ghatalia
2023-07-16
A Life-changing Journey with WeAreSpine I had been struggling with excruciating spasms in my legs and lower abdomen and the pain was making it difficult to carry out my daily activities. I consulted my doctor Dr Abhay Nene of WeAreSpine who asked me to see Dr Priyank Patel, as he was travelling. And, it turned out to be a life-changing experience. Upon consulting Dr. PRIYANK Patel, I was advised to try physiotherapy as a solution to my problem. This led me to the capable hands of Dr. Shikha, who guided me through a series of specific exercises aimed at strengthening the muscles supporting my lower back. The results were astounding. Within just a month of consistent effort and dedication, I noticed a remarkable 90% improvement in my condition. The excruciating pain and spasms that once plagued my daily life were now significantly reduced, allowing me to regain my mobility and enjoy life to the fullest. I cannot emphasize enough how grateful I am to the team at WeAreSpine for their expertise and exceptional care. Dr. Abhay Nene’s diagnosis and Dr. Shikha's tailored physiotherapy exercises were the key to my recovery. If you are facing any spine-related issues or pain, I wholeheartedly recommend WeAreSpine. Their compassionate and skilled approach to spinal health is unmatched. My journey with them has been nothing short of incredible, and I now feel equipped to face life with renewed vigor and a pain-free existence. Thank you, WeAreSpine!
Devendra Parulekar
Devendra Parulekar
2023-07-16
A freak incident caused a pinched nerve that sent radiating pain down my arm, with reduced power caused by a possible damage to the nerve. Being Founder of a Travel & Hospitality startup (SaffronStays), this meant a break from active work and travel, as this needed bed rest for a many weeks on end. What was troubling was that I had a long overdue family trip to France and Italy, in under 2 weeks! What complicated things was the emergency root canal that suddenly emerge exactly 2 days after the freak pinched nerve incident. In all this, renowned and celebrated Dr Abhay Nene and his trusted Physiotherapist Dr Shikha Jain, took over the challenge of putting me on that plane to Paris, without any surgery or steroid epidurals, with minimal pain! We actively and slowly increased the intensity of our neck and trapezius muscle exercises. Dr Shikha understood the root cause - a poor posture, caused excessive laptop/ mobile use - diagnosed as Forward Head Posture (also called Google neck) and literally forced me to first solve this by undertaking active posture correction exercises, including the famous McKenzie method or chin tucks and thoracic extensions. I recall her saying “Mr Deven, if you don’t do this exercise every day, you will have permanent nerve damage”. That shook me out of my inertia! Slowly and steadily, under Dr Abhay’s watchful eye, Dr Shikha increased the intensity of our exercise, by adding weights; to strengthen shoulder, back, neck and spine (also core) and now the affected triceps and biceps muscles, to get me back on the tennis court that I cannot live without. Am still a month or two away from my favourite sport, and eagerly waiting for the process of pain management, to pain Centralization, to paid reduction, muscle strengthening… much beyond the posture correction. What a brilliant journey, that straddled corrective to preventive methods. Kudos to this brilliant team of spine specialists!
Karan Bhatt
Karan Bhatt
2023-07-15
Hi , myself Dr karan was suffering from cervical cord compression at C5-C6 level for which I consulted Dr.ABHAY NENE sir who examined me and reassured me that it can be managed conservatively for which he suggested me to have a consult with Dr. Shikha jain . I would admit without a doubt that Dr.ABHAY sir’s guidance and physiotherapy by Dr. Shikha helped me regain my confidence and have been asymptomatic bcoz of the physiotherapy .Dr. Shikha has been upto the point ,very concerned and supportive throughout the treatment. I would highly recommend WE ARE SPINE for anyone suffering from spine ailments .
Jayshree Bhanushali
Jayshree Bhanushali
2023-07-15
Basically I am from Andhra pradesh and i have a spine issue for over the years. Just to consult Dr. Priyank ,i visited his clinic and really he is a great doctor. He is very understanding & listen to our concerns. He takes time with the patient to help them with their health issues.when you have an appointment, Dr. priyank will spend the whole scheduled period with the patient if need be. I am still addressing Dr. priyank but he had made me feel that i am in good hands.Really effecinet, on point, respectful and his staff is great. And Dr. keshav is also an awesome doctor. He suggested me to go for physiotherapy and i must say that Dr. shikha Jain is one of the best physiotherapist I have ever seen in my life.She is so sweet and for me she is like my daughter. She is very thoroughlthorough & caring. If you need a great doctor to help you with your health and wellness do yourself a favor and meet this adorable doctor Shikha. I can't imagine going anyone else now.
Gaurav Antapurkar
Gaurav Antapurkar
2023-07-14
I’ve been suffering with lower back pain(bulging disk and sciatica) from past 4 years. Till date I’ve consulted around 10 specialists with little to no relief. But ever since I am under the supervision of We are Spine I can say I feel a whole lot better than I was before. The pain is none to minimal. The treatment is completely medicine-free and addresses the root cause. I will highly recommend this to anyone with any kind of pain. Thank you We are Spine!
Gauraw Mishra
Gauraw Mishra
2023-03-21
I had a severe case of coccydynia, which was affecting my daily life. Dr. Shekhar Bhojraj provided me with an effective treatment plan, which included a combination of physical therapy and medication. The staff at We Are Spine Clinic was also very helpful, and I am now feeling much better.

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